ABOUT ME

Hi! My name is Kris, and I am a Self-Empowerment Coach who help womxn ready for change step into their most empowered version of themselves by supporting the development of their self-fulfillment, self-love, and self-confidence. I specialize in helping my clients break unhealthy relationship and generational cycles, master boundary setting and unapologetically prioritize their growth & happiness.

To understand the inspiration for starting my coaching business, you’ll need to travel back to 2020 (a year none of us shall forget). Here, you’ll find the younger me stuck in a blinding unhealthy relationship and about to call off my, not first, but second wedding engagement. Up to this point, I had spent most of my life surrounded by manipulative and emotionally draining relationships: lovers, bosses, friends, and family. This pivotal moment was a huge wake-up call that I needed to focus on building a better relationship with myself. The “third time’s a charm” would not be another man; it would be ME, choosing myself, and now my passion is helping other women put themselves first too by empowering them through education, community and support.

In February of 2022, the Third Time’s Me podcast was born. The mission of the show is to create validation and emotional support for those experiencing the ups and downs of difficult relationships in their lives with educated research, inspiring interviews, and years of life experience. Now, with the start of my coaching business, I aim to fight the negative stigma of “breaking up” with people that keep you from living your most fulfilled life. My professional goal is to serve as your mentor, dedicated support system, and accountability partner.

Together, let’s forge a path toward a healthy life led by positive boundaries and genuine relationships. 

I look forward to working with you!