Self empowerment Coach
Step into your YOU era.
Let’s take the first step towards your happiest self. Together, we can tap into the life you deserve with intention setting and resourceful thinking. I aim to be more than just a coach, but a sense of relief and support that keeps you motivated to progress toward a happy and powerful future. Think of me as the enlightened big sister that’s seen it all, been through it all, and is dedicated to getting you to the other side. Join me to access all the nuggets of wisdom and shortcuts I wish I had sooner!
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My Mission
“Helping growth-minded womxn become the most empowered version of themselves.”
My Coaching Pillars:
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SELF-FULFILLMENT
Discover your passions, set meaningful goals, and take proactive steps towards living a purpose-driven life. Discover what fills you up and fuels your soul for a happy, rewarding life.
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SELF-LOVE
Prioritize emotional and mental well-being by fostering a deep sense of acceptance and appreciation. Build a rock-solid relationship with yourself that will stand the test of time.
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SELF-CONFIDENCE
Equip yourself with the mindset and skills needed to overcome self-doubt, fear, and limiting beliefs. Unlock your full potential and embrace new opportunities for growth and success.
What we focus on:
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Rid Unhealthy Patterns
Audit relationship and generational cycle patterns that are no longer serving you.
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Build Healthy Habits
Master boundary setting and establish sustainable habits for a happier, healthier life.
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Empowerment
Learn to love yourself and celebrate your new life with professionally guided self-discovery and growth activities.
What you get working with me:
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Education
Resources, subject matter expertise, network professionals, and life experience.
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Community
Validating support from others that have been in your shoes and VIP access to community events & retreats.
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Support
Personalized action plans, goal-setting sessions, accountability check-ins, and dedicated 1:1 guidance.
Coaching Client Testimonials
“Through my coaching with Kris, I gained substantial confidence. I’m talking years’ worth of lost confidence that I regained through our 1:1 sessions”
“Knowing that I was not the only one that had gone through what I was experiencing in my relationship was the most beneficial takeaway from empowerment coaching.”
Personal Coaching
I’m here to help you build confidence and regain the power you’ve always deserved.
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